The Practices of Forgiveness & Yoga

Forgiveness and yoga require consistent practice.  As we engage in each, healing unfolds in the body, mind, and soul.  Forgiveness and yoga exist in a symbiotic relationship: forgiveness allows us to release emotional blockages that affect the body/mind, and yoga delivers us to more empowered and peaceful states within the body/mind that encourage the release. Continue reading “The Practices of Forgiveness & Yoga”